Archive for the ‘Health & Fitness :: Exercise & Meditation’ Category

Inversion Theory

Monday, December 3rd, 2007

Inversion theory is the best way for back recovery. Many of the doctors, massage therapist and the fitness trainers in the world do believe in the inversion therapy as it cure rapidly. Principle working of the inversion theory is of spinal decompression. In this theory body is almost tilted upside ...

Magnetic Exercise Bikes

Friday, November 30th, 2007

Being a businessman, my weekdays are very hectic. How ever much I plan, I am unable to find time to workout. A few days ago, I came across and bought the best solution- The Magnetic Exercise Bike. I get a great workout in the comfort of my home. ...

The portable sauna and getting peace it creates

Monday, November 26th, 2007

These problems are doors, walls, screws, heater and solar energy. A portable sauna has done on the best thing to achieve a tray on the name indicates the sauna kits require no warm moist steam pot, Cloth sauna feels great. That warm up of shedding up to check whether the ...

Elliptical Trainer Avoids Pressure On Joints

Wednesday, November 21st, 2007

An elliptical trainer is an exercise machine. It is also known as a cross trainer. It helps the user simulate walking and even running. And this machine does not cause any excessive pressure on the joints of the user. Thus, if you use an elliptical trainer to do the workout, ...

Heart Disease is Wellness problem

Wednesday, November 21st, 2007

Heart disease is a common problem and a wwellness problem and you need to get a heart health screening done at your workplace. The test will also include cholesterol testing, blood pressure measurement, weight and height ratios, blood sugar analysis and consultation regarding smoking, physical exercise and nutrition. A health and ...