Health Blob

Fibromialgia Accupuncture

Many fibromialgia sufferers find relief in daily, low impact exercise. It’s important to start slow; 2-3 minutes a day, building up until you can do a steady 20 minutes per day. Be sure to keep your doctor informed with how you’re doing. Acupuncture is another way that some fibromialgia patients find relief. It reduces pain through body chemicals that have calming effects, and is achieved by putting pins in certain parts of the body, just under the skin.