Alternative Therapies
November 20th, 2007 | by admin |Alexander, a British writer specializing in alternative therapies and herbal body cleansing, covers everything from the lymphatic system and how it works to toxins in our homes. Lots of quizzes and charts make for light, entertaining reading. She explores a bit of exercise, qi gong (a holistic system), and the art of mindfulness. Finally, she offers her own detox program, which includes juicing, aromatherapy, water, water and more water.
